Isn’t it amazing that a simple method of sun-gazing (during safe hours) can restore Hira Ratan Manek or HRM continues to live only on sun energy and water. We have a super computer in our bodies given to us by Nature, which is our brain . HRM (Hira Ratan Manek) calls it the “brainutor”. The brain is. According to India’s Hira Ratan Manek (HRM) sun gazing can apparently balance emotions within the first 3 months (up to 15 minutes) of practising, and heals.

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For a dull or weak student or with no belief, this time period may be 9 months or 44 minutes. What is to happen, you will be able to let it happen.

After 9 months of practice, you need only walk barefoot on the earth for 45 minutes per day, 6 days in a row to further the process of what has been initiated by sun gazing.

Furthermore, after 9 months, one can eventually win a victory over hunger, which disappears by itself thereafter.

Send this to a friend Your email Recipient email Send Cancel. The Pineal gland has optic nerve endings.

Solar Healing Center

Encouraged by the successful results many more all over the world are practicing the HRM method of Sungazing and thousands all over the world are getting the benefits. You have to walk barefoot for 45 minutes for the rest of your life.

Do not engage in sungazing practices without proper training and medical supervision. Even without a belief component also you will merhod the results provided suun you follow the practice, however, it will take longer time. Have a belief that the sunrays or lights that you are getting into your eyes are of immense benefit and will not harm you.

Each gazinf every human being is gifted with innumerable talents, and infinite inherent powers by nature. This action will facilitate the process of returning to wholeness. Mitchell Gibson is the author of The Enlightened Perspective. The brain has countless neurons and these are important for the efficiency of the brain. Sungazing is a one-time practice of your lifetime usually for a period of 9 months. Sun gazing also known as sun-eating is a strict practice of gradually introducing sunlight into your eyes at the lowest ultraviolet-index times of day — sunrise and sunset.


Furthermore, the pineal gland was expanding and not shrinking which is typically what happens after mid fifties and its maximum average size is about 6 x 6 mm, however for HRM, it has been methkd to be at 8 x 11 mm.

The Ancient Technique of Sun Gazing

Many of the myths around the world reflect the need for direct sunlight as essential for their survival. If one practices safe sungazing with faith and confidence, free from doubts and with the proper understanding, one gets perfect health for mind body and spirit. Walking barefoot, with the sun now falling on the top of your head, practitioners claim to create a sort of magnetic field in and around your body that recharges you and your brain.

Think about why we enjoy being outdoors in the sunshine, and in particular those sun drenched beach holidays? When you are methor or coated with lotions and creams — they get degenerated and the chemicals enter your body. The HRM method of safe sungazing can be practiced by any one.

NASA Confirms -Super Human Abilities Gained Through Sungazing | An Enlightened Perspective

The eyes receive the entire spectrum of the sunlight, which is distributed to the different parts of the body by the brain on a need per basis.

Others have reported losing the need for food after only 9 months of sun gazing by which time the practitioner has suj up to a maximum of 44 minutes. The eyes are complex organs and they have 5 billion parts, much more than a spacecraft that has about million parts.


We have believed that looking at the sun or doing sungazing harms the eyes but that is a methos belief. One reader also informed that this practice began to have a negative impact on his vision post laser eye surgery. As you continue the process, it is reported that after 6 months, the energy stored from the technique is no longer being used for repairing the body or the mind and can move now into supporting you in gaining more super-human abilities.

Leave a Reply Cancel reply Your email address will not be published. Those who teach the practice say there are several rules to the practice. What is Sun Gazing? Practice correctly at the right time and get energised!

There is a pathway from the retina, to the hypothalamus, called the retino-hypothalamic tract. It has always been known as the Seat of the soul. Now it has become a fusion of the ancient spiritual practice as well as a modern scientific practice. Your mind will become stronger.

Welcome to Solar Healing Center The Solar Healing Center is focused on helping humanity to develop a better understanding of how the sun can be used to heal the mind, body and spirit as demonstrated by Hira Ratan Manek, who, as a result of sungazing, has claimed better physical, mental, emotional and spiritual health.

Looking at the sun when it is yellow or white, or uncomfortable in any way is not recommended. By the time you reach three months gazing duration would be15 minutes at a stretch. Therefore, as you consume the original form of food, hunger goes down starting to disappear eventually.